| “The dream was always running ahead of me. | | | | Lesson One: If you are confused what your Leap |
| To catch up, to live for a moment in unison with it, that | | | | would be ask yourself “What is one thing that my |
| was the miracle. “ Anais Nin | | | | Spirit has been quietly telling me to do for years---that I |
| What would you do if you were not afraid? What | | | | have been ignoring?” It could be something |
| risks would you take in your life? What would it look | | | | small—like “My Spirit has been telling me to |
| like to take a leap in your life? Many of us spend most | | | | exercise regularly for years”. Take action on this |
| of our time creating what we think of as safety and | | | | information because there is a wisdom in your Spirit---it |
| security in our life---having a job that pays well, having | | | | knows what step needs to happen first—and this |
| a home, saving for the future, keeping our relationships | | | | step will lead to the next---and then to the next. |
| the same etc. Essentially establishing and maintaining | | | | Before you know it these smaller steps will build a |
| the status quo. | | | | momentum that will lead you to even bigger leaps. |
| Now there is nothing wrong with this except that many | | | | Lesson Two: Know that you will be uncomfortable as |
| people tend to error on the side of not knowing when | | | | you take your Leaps and learn to Fly. Use this |
| it is time to make a change---when it is time to take a | | | | statement to help yourself “I am willing to be |
| leap. You see we are expansive Spirits who are here | | | | uncomfortable to make the changes I need to |
| to grow, learn and express our full potential. These | | | | make.” The more you acknowledge that |
| signals that our Spirit wants to grow are very subtle | | | | uncomfortableness is just part of the process—not a |
| and can be easily covered over by the voice of what | | | | signal that you need to stop—you will be able to |
| we “should” be doing in our life. When this | | | | continue to move forward. The more you do this the |
| happens it can lead to problems in our lives. | | | | more comfortable you will get with the |
| Here are some Signals that you may need to take a | | | | uncomfortableness. |
| leap in your life: | | | | Lesson Three: Keep Your Eye on the Prize. As you |
| 1. The biggest Signal is that you feel stuck and | | | | take your Leap there will be things that may appear |
| stagnant. Because we are meant to grow and expand | | | | that seem like obstacles in your path. Your job is to |
| when we stop this expansion we will feel the energy | | | | keep focused on where you are going and NOT to |
| inside of us start to get “stuck”. | | | | get sidetracked into over focusing on these |
| 2. You tend to worry a lot. There is a lot of creative | | | | obstacles. When I work with clients and this |
| energy that wants to move within you and | | | | happens—the more they stay on track with their |
| create—if you stop this energy from creating it has | | | | vision of where they are going—the more easily |
| nowhere to go but into another activity like worry. So | | | | these apparent obstacles just fall away. |
| stop worrying and start creating! | | | | Lesson Four: As You Leap You will begin to Adjust to |
| 3. You are over focused on other people and their | | | | a Higher, Lighter Vibration and your Body will shed |
| problems. Because you don’t have a compelling | | | | dense energy so you Can Move Higher. This can |
| leap you are making in your life you have no focal | | | | manifest in getting physically sick for a brief time as |
| point for your energy—so you can get easily | | | | your body adjusts and releases the dense energy you |
| distracted by other people’s problems. If you find | | | | have been carrying. After you get better you will feel |
| yourself repeatedly caught about in other people’s | | | | better than you did before you got sick---you will have |
| issues—it is a signal you need to take leap in your | | | | upleveled. You can also release this denser energy |
| own life. | | | | through feeling emotions of sadness, fear and |
| 4. You feel depressed. There is passion and dreams | | | | anxiety. Again these emotions will quickly move |
| within you that long to be felt and expressed. If you | | | | through and you will feel lighter and more free after |
| put a lid on these—you hold this energy back and | | | | they pass through. Remember the lighter you are---the |
| you will feel depressed. | | | | easier it is to fly! |
| 5. You are jealous of other people and what they are | | | | Lesson Five: You will feel VERY supported as you |
| doing in their own lives. This is another signal that you | | | | take action and Leap. Once you make the decision |
| have untapped dreams inside of you. Treat your | | | | and leap you will feel amazing levels of support come |
| jealousy as a gift, a signal that you have so much | | | | to you from the Universe. Clients of mine who had |
| more inside of you that wants to be expressed— | | | | been sitting on the sidelines for years contemplating |
| much more than you ever could imagine! | | | | their leap are blown away with how supported they |
| 6. You have low energy. When you are not growing | | | | feel when they finally take action. They say to me |
| and expanding your energy starts to get dull and | | | | “If I knew it was going to feel this wonderful I would |
| stagnate---which makes it even harder to start to | | | | have made this change years ago!” You will feel |
| make changes. The key is to move out of your | | | | support from other people, circumstances will come |
| inertia to begin to make the changes that your Spirit is | | | | together to support you in miraculous ways, doors will |
| calling to make---and to keep moving forward. | | | | fly open, signals come that let you know you are on |
| 7. You are easily irritated and frustrated. Your Spirit | | | | track. You will meet people who are your “flying |
| can get a little cranky if you are not heeding its call for | | | | partners”—people on your path that are uniquely |
| you to move forward in your life. You can blame it | | | | supporting you by giving you enthusiastic |
| on your job, your mate, your kids, your relatives---but it | | | | encouragement and also practical support and |
| all comes down to the core issue---you must listen to | | | | information. |
| your Spirit and begin to express this beautiful energy | | | | Lesson Six: As you Leap and Begin to Fly you will Feel |
| or you will be very frustrated. | | | | a Special Joy. You are meant to be flying—soaring in |
| 8. You feel hopeless. Your Spirit may be signaling that | | | | your life. There is a special joy that is natural to our |
| you need to Leap---but your conditioned self—your | | | | Spirits when we align with what we are meant to be |
| fears-- block you from taking any action. Just like a | | | | doing in our life. It is a joyful, fulfilling feeling that we |
| little kid who wants something so badly and the | | | | are on track in our life—exactly where we are |
| parents are ignoring these desires— and not doing | | | | meant to be. It is what everyone is longing for---and |
| anything about them—the child begins to feel | | | | for good reason---this is the feeling that you are meant |
| hopeless. The same dynamic operates inside of | | | | to be feeling each and every day. |
| you. Not listening to the voice of your Spirit over and | | | | So listen to the subtle—or not so subtle signals that |
| over can lead to the same kind of hopeless | | | | you are meant to take a leap in your life. Listen and |
| resignation. Instead listen to your Spirit and take | | | | leap---trusting that as you jump you will feel a sweet |
| action on these desires and you will feel your hope | | | | support and a cheering surrounding you --lifting you to |
| and excitement for the future begin to soar. | | | | fly even higher into the magnificent life that is meant |
| Learning to Fly—Flying Lessons | | | | especially for you! |