| "The dream was always running ahead of me. To | | | | Learning to Fly-Flying Lessons |
| catch up, to live for a moment in unison with it, that | | | | Lesson One: If you are confused what your Leap |
| was the miracle. " | | | | would be ask yourself "What is one thing that my Spirit |
| --Anais Nin | | | | has been quietly telling me to do for years---that I have |
| What would you do if you were not afraid? What | | | | been ignoring?" It could be something small-like "My |
| risks would you take in your life? What would it look | | | | Spirit has been telling me to exercise regularly for |
| like to take a leap in your life? Many of us spend most | | | | years". Take action on this information because there |
| of our time creating what we think of as safety and | | | | is a wisdom in your Spirit---it knows what step needs |
| security in our life---having a job that pays well, having | | | | to happen first-and this step will lead to the next---and |
| a home, saving for the future, keeping our relationships | | | | then to the next. Before you know it these smaller |
| the same etc. Essentially establishing and maintaining | | | | steps will build a momentum that will lead you to even |
| the status quo. | | | | bigger leaps. |
| Now there is nothing wrong with this except that many | | | | Lesson Two: Know that you will be uncomfortable as |
| people tend to error on the side of not knowing when | | | | you take your Leaps and learn to Fly. Use this |
| it is time to make a change---when it is time to take a | | | | statement to help yourself "I am willing to be |
| leap. You see we are expansive Spirits who are here | | | | uncomfortable to make the changes I need to make." |
| to grow, learn and express our full potential. These | | | | The more you acknowledge that uncomfortableness is |
| signals that our Spirit wants to grow are very subtle | | | | just part of the process-not a signal that you need to |
| and can be easily covered over by the voice of what | | | | stop-you will be able to continue to move forward. The |
| we "should" be doing in our life. When this happens it | | | | more you do this the more comfortable you will get |
| can lead to problems in our lives. | | | | with the uncomfortableness. |
| Here are some Signals that you may need to take a | | | | Lesson Three: Keep Your Eye on the Prize. As you |
| leap in your life: | | | | take your Leap there will be things that may appear |
| 1. The biggest Signal is that you feel stuck and | | | | that seem like obstacles in your path. Your job is to |
| stagnant. Because we are meant to grow and expand | | | | keep focused on where you are going and NOT to |
| when we stop this expansion we will feel the energy | | | | get sidetracked into over focusing on these obstacles. |
| inside of us start to get "stuck". | | | | When I work with clients and this happens-the more |
| 2. You tend to worry a lot. There is a lot of creative | | | | they stay on track with their vision of where they are |
| energy that wants to move within you and create-if | | | | going-the more easily these apparent obstacles just |
| you stop this energy from creating it has nowhere to | | | | fall away. |
| go but into another activity like worry. So stop | | | | Lesson Four: As You Leap You Will begin to Adjust to |
| worrying and start creating! | | | | a Higher, Lighter Vibration and your Body will shed |
| 3. You are over focused on other people and their | | | | dense energy so you Can Move Higher. This can |
| problems. Because you don't have a compelling leap | | | | manifest in getting physically sick for a brief time as |
| you are making in your life you have no focal point for | | | | your body adjusts and releases the dense energy you |
| your energy-so you can get easily distracted by other | | | | have been carrying. After you get better you will feel |
| people's problems. If you find yourself repeatedly | | | | better than you did before you got sick---you will have |
| caught about in other people's issues-it is a signal you | | | | upleveled. You can also release this denser energy |
| need to take leap in your own life. | | | | through feeling emotions of sadness, fear and anxiety. |
| 4. You feel depressed. There is passion and dreams | | | | Again these emotions will quickly move through and |
| within you that long to be felt and expressed. If you put | | | | you will feel lighter and more free after they pass |
| a lid on these-you hold this energy back and you will | | | | through. Remember the lighter you are---the easier it is |
| feel depressed. | | | | to fly! |
| 5. You are jealous of other people and what they are | | | | Lesson Five: You will feel VERY supported as you |
| doing in their own lives. This is another signal that you | | | | take action and Leap. Once you make the decision |
| have untapped dreams inside of you. Treat your | | | | and leap you will feel amazing levels of support come |
| jealousy as a gift, a signal that you have so much | | | | to you from the Universe. Clients of mine who had |
| more inside of you that wants to be expressed- much | | | | been sitting on the sidelines for years contemplating |
| more than you ever could imagine! | | | | their leap are blown away with how supported they |
| 6. You have low energy. When you are not growing | | | | feel when they finally take action. They say to me "If I |
| and expanding your energy starts to get dull and | | | | knew it was going to feel this wonderful I would have |
| stagnate---which makes it even harder to start to | | | | made this change years ago!" You will feel support |
| make changes. The key is to move out of your inertia | | | | from other people, circumstances will come together |
| to begin to make the changes that your Spirit is calling | | | | to support you in miraculous ways, doors will fly open, |
| to make---and to keep moving forward. | | | | signals come that let you know you are on track. You |
| 7. You are easily irritated and frustrated. Your Spirit | | | | will meet people who are your "flying partners"-people |
| can get a little cranky if you are not heeding its call for | | | | on your path that are uniquely supporting you by giving |
| you to move forward in your life. You can blame it on | | | | you enthusiastic encouragement and also practical |
| your job, your mate, your kids, your relatives---but it all | | | | support and information. |
| comes down to the core issue---you must listen to | | | | Lesson Six: As you Leap and Begin to Fly you will Feel |
| your Spirit and begin to express this beautiful energy | | | | a Special Joy. You are meant to be flying-soaring in |
| or you will be very frustrated. | | | | your life. There is a special joy that is natural to our |
| 8. You feel hopeless. Your Spirit may be signaling that | | | | Spirits when we align with what we are meant to be |
| you need to Leap---but your conditioned self-your | | | | doing in our life. It is a joyful, fulfilling feeling that we are |
| fears-- block you from taking any action. Just like a little | | | | on track in our life-exactly where we are meant to be. |
| kid who wants something so badly and the parents | | | | It is what everyone is longing for---and for good |
| are ignoring these desires- and not doing anything | | | | reason---this is the feeling that you are meant to be |
| about them-the child begins to feel hopeless. The | | | | feeling each and every day. |
| same dynamic operates inside of you. Not listening to | | | | So listen to the subtle-or not so subtle signals that you |
| the voice of your Spirit over and over can lead to the | | | | are meant to take a leap in your life. Listen and |
| same kind of hopeless resignation. Instead listen to | | | | leap---trusting that as you jump you will feel a sweet |
| your Spirit and take action on these desires and you | | | | support and a cheering surrounding you --lifting you to |
| will feel your hope and excitement for the future begin | | | | fly even higher into the magnificent life that is meant |
| to soar. | | | | especially for you! |