Meditations - Using Meditation to Master The Art Of Success

Quick question before we start, please raise your hand9. I am going to learn to fly a plane
if you have achieved everything you wanted to10. I am going to hike up Mount Kosciusko
achieve in your life. Let me ask you another question ...What people were then told was to right these
do you have a passion to succeed or to achieveelements down onto a sheet of paper and put them
something? Are you programmed to succeed? Wouldup where you could see them every day where you
you like to know how?can read them and remind yourself of what you are
There are many theories that have been written bygoing to achieve. Essentially what they told us to do is
experts, historians and psychologists across the worldto follow the third secret to success identified by
and also across time on success but the one thingNapoleon Hill called Autosuggestion.
every single one of them always defines as theHowever, what I noticed with all the people in course
secret to success is that you must believe you arewas that over a period of time, they began to give up.
going to succeed and that you can achieve what youThey did not read their ten items every day and they
want to achieve and that you are prepared todid not affirm that they would achieve what they
continue to have a go and keep having a go, learningwanted each day. Part of the reason this occurs is
each time, till you achieve what it is that you want tosimply because the hustle, bustle and stress of
achieve.everyday life and reality take over and your mind is
If you ever get a chance to read a book by Napoleoncluttered with the stress. When the course finished
Hill called Think and Grow Rich it is worth reading. Thethey did not have the people in the course to
author, Napoleon Hill wrote this book back in 1937 andcontinually speak with them to see if they were
he was basically looking for a formula that anyonesticking to their ten things they wanted to achieve.
could follow to achieve success and in particular richesLook ask any educator in the world, if you are
on an obscene scale. One of the 13 Secrets that hestressed when trying to learn something, you will never
outlines in his book is that all millionaires and in this eralearn the material as well as somebody who is not
billionaires know is the power of Autosuggestion. Thisstressd. Why ... because a mind that is not stressed
was the term that was bandied around in the 1930'sand cluttered will allow you to absorb the information
era and essentially autosuggestion means themore effectively than somebody who does not and
reprogramming of your mind to believe something sothis leads me to how Meditation is one of the secret
much that your mind automatically pushes youtools to success.
towards success and in the case of Think and GrowMeditation on its own will NOT bring you success. The
Rich, obscene wealth.role of meditation in the art of success is to bring your
In today's hip culture, the guru's of the self-help industrymind to a point of calm where it can absorb all the
refer to the power of autosuggestion more asmaterial to help you succeed and in particular, so that
affirmations than the autosuggestion term howeveryou can ingrain into your mind the affirmations of what
they are essentially the same. The bottom line is this,you are going to achieve.
for you to succeed you have to believe that you canThe first step in using meditation to help you succeed
succeed and you have to train your mind to succeedis to learn to meditate to eliminate the stress. Before
and to think successfully.trying to address anything else you must learn to relax
Most people at this point and I are sure you are one ofand be calm and to clear your mind. That is, your mind
them, will go, yeah right what a load of hippy talk. Wellmust be free from clutter, worry, concerns and
maybe, but let us look at few facts. Let us look atanything else that may stop you from programming
some of the most successful people in the world andyour mind to succeed.
take someone who I am a great fan of LanceThere are many meditations that will help you in
Armstrong and look closely at what he has achieved.overcoming stress such as the breathing meditation
Lance Armstrong is a leader and a hero in the cyclingtechnique, stillness meditation technique and the
community. After being diagnosed with testicularnumbers meditation technique. Each of these
cancer which had spread to his lungs and brain hetechniques will teach you how to achieve focus and
fought this disease whole heartedly and not only beatcalm during your meditation session.
the disease, but he used the power of his mind to goOnce you have mastered those techniques, you can
onto win the Tour de France, not once, not twice butthen focus on your affirmations or autosuggestions
seven times.each day of what you are going to achieve. The
There is no way in the world that this man could beatBuddhists use sacred phrases in their meditations to
such a debilitating disease unless he had programmedhelp them become better people on their journey
his mind to say, I will beat this disease and get my lifetowards achieving enlightenment. You can use the
back and exceed what I had achieved before. In fact,affirmations or ten things you want to achieve in
going onto win the Tour de France seven times is aexactly the same way. By reflecting on the ten things
feat never before achieved in the history of the race.you want to achieve during meditation, you are
Knowing this information if you were faced withreinforcing what you want to achieve in the way of
absolute adversity what would you do? Would yousuccess and ingraining in a clear mind these
just simply stop, give up and die or would you keepaffirmations or autosuggestions, which means you will
fighting? Would you beat your adversity and then stop,maintain your focus to achieve these ten things even
or would you push your goals further out there towhen you are challenged by what is going on in your
achieve more?day. When you start using this technique over a period
If you want to be successful, you must train your mindof time, you will be amazed how your mind will say to
to be successful. You must have an overwhelmingyou, "Hey, you are off focus on what you want to
belief or faith in yourself that you can do it, even whenachieve get back on focus".
everyone around you is telling you that you can not doI recommend that for meditation to work effectively
it. The key to this success is to program you forthat you spend no less than 20 minutes in the morning
success.and night meditating on the 10 things you must achieve.
When I was doing a business course a few monthsThe reason that I recommend meditating twice a day
ago one of the tasks that we were given was tois that you need to be reflecting on your affirmations
write down ten things that we wanted to achieve. Wefor a minimum of 20 minutes a day, however most
were asked to identify specifically what those tenpeople find that it takes them about ten minutes of
things are in business we wanted to achieve. The sorttheir meditation time before they are truly calm, when
of items people wrote down -they are first starting out. You will find though as time
1. I am going to make $200,000 cash profit this yeargoes on and you meditate regularly that you are able
2. I am going to buy a new Mercedesto get to a state of calm a lot quicker than when you
3. I am going to buy a jet skifirst start out.
4. I am going to raise $500,000 to build an orphanage inLook the bottom line is this, if you want to succeed,
Laosyou must believe inside of yourself that you can
5. I am going to buy the block Lot 4 Coral Coast Roadachieve whatever success you want. It is totally up to
in Townsville Australiayou as to what you want to achieve and only you can
6. I am going to take my family to Las Vegas anddo it. Remember, that every great achievement in the
have $5,000 spending moneyworld started out as a single thought that one person
7. I am going to raise the $4,000 to buy a Vintagebelieved in enough to what to achieve it. To stay on
Plane for the RAAF Museumthe path to success, meditation will help you to control
8. I am going to win the Archery at the nextthe clutter and the stress the world can pile on you on
Commonwealth Gamesa day-to-day basis in your mind.